What should be avoided after receiving a spray tan?

After receiving a spray tan, it is essential to avoid activities that can cause excess moisture or sweating, as these can negatively affect the tan's application and longevity. Engaging in activities like going to the gym or sauna will lead to sweating, which can cause the tan to fade unevenly or wash away prematurely. Additionally, exposure to hot water can also affect the tan, as it might result in faster fading.

Keeping the skin dry and free from excessive heat or moisture allows the tan to set properly and ensures that the color develops as intended. By avoiding these activities for a specific period after applying the spray tan, individuals can achieve a more even and lasting sun-kissed appearance.