What activity should be avoided after getting a spray tan?

After receiving a spray tan, avoiding excessive sweating is crucial. When the tan develops, it can take a few hours to set properly. During this time, sweating can cause the bronzing agents in the spray tan to break down unevenly, leading to streaking or a patchy appearance. Excessive moisture can also prevent the tan from adhering effectively to the skin, reducing the overall quality and longevity of the color.

While other activities like swimming in a pool, applying lotion, or taking a shower may also negatively impact the tan, it is the sweating that poses an immediate risk during the initial setting period, making it essential to remain cool and avoid strenuous activity for several hours after the application. This approach helps to ensure a smooth, even, and long-lasting tan.